Returning to work after having a baby can be a time filled with many emotions for a breastfeeding parent. While some might be dreading it, others may look forward to being back at their job. Either way, returning to work does not have to mean the end of breastfeeding. Here are 17 tips to make your return to work go a little more smoothly.

As parents, we naturally want to ensure that our children are well fed no matter how or what we choose to feed them. For parents choosing to breastfeed, a common question is “how do I make sure I make enough milk?” While there is no hard and fast answer to this question because every person is different, there are some general “best practices” when establishing breast milk supply.