Postpartum Doula SErvices

Available Day & Night

Postpartum Healing is Vital

The postpartum time is also known as the "fourth trimester" because of how essential it is to support your body in its return from pregnancy, to a non-pregnant state. Many cultures observe the time after birth as sacred. In other parts of the world, it is common for an entire community to gather to support each mother during the first 6 weeks after birth by protecting the space around them from distraction, need, and stress. It is all about supporting the start of a new life and promoting recovery from an incredible journey for the entire family.

We offer Daytime & Nighttime Postpartum Care Provided by:

  • Intern Postpartum Doulas

  • Pro Postpartum Doulas

Every Postpartum Journey is Different.

ThIs is why the focus of our postpartum care is all about making it what you Need it to be. We can help with things like:

  • protecting your family's time & space for whatever is most needed - sleep, rest, recovery, or work

  • mental / emotional processing of your birth

  • breastfeeding support

  • baby-wearing

  • infant support & development

  • sibling integration

  • meal prep / cooking

  • light housework

Meet our Postpartum Doula Team

try our DIY Belly Binding Course

DIY: Ayurvedic Self-Massage & Bengkung Belly Binding
$85.00
One time
$42.50
For 2 months

Drawing from many traditions, the techniques we share in this self-paced course promote deep abdominal wellness, core stability, and healing in the postpartum time. The fee includes access to the self-paced four-module course, a handmade organic cotton wrap, & Ayurvedic Vata-Pacifying oil. For clients outside of the Albuquerque Area, a shipping rate will be calculated in addition to the course & supply fee and will be invoiced separately.


✓ Unlimited lifetime access
✓ No supply delivery fee for Albuquerque clients